by Marcy | Apr 4, 2019 | blog
Over the last 6 months, I’ve been working on a new collaborative book published by Flower of Life Press titled Practice: Wisdom from the Downward Dog. This powerful and transformative collection of essays contains vulnerable stories, wisdom, and reflections on how...
by Marcy | Dec 4, 2018 | blog
Happy December! It’s my absolute favorite time of the year and I’m excited to share these December specials and a little gift guide with you… DASHING DECEMBER DEALS Frankincense Oil Often called the “king of oils,” Frankincense promotes feelings of...
by Marcy | Jun 22, 2017 | blog
Did you ever get a bad sunburn before the age of 16? All those sunburns you got by the time you were 16, may come back to say hi in your 40’s. It’s important to protect your skin, and of course, have regular skin checks. You know I love being in the sunshine! I don’t...
by Marcy | Jun 12, 2017 | blog
Why is it so hard to say what we mean, and mean what we say? Do you plan to say something, and then nothing comes out, or you hear something totally different coming out of your mouth? Like meaning to say no, but you say yes? First things first…if it’s not a heck yes,...
by Marcy | Jul 4, 2016 | blog
Zucchini and Avocado Sandwich Breakfast doesn’t always need to be “breakfast foods.” This is one of my favorite breakfast sandwiches that gives me energy and fuel for my morning. As a health coach, I like this, because it gives a good carb, good...
