I’m always sending out practical tips, recipes, and ideas about health!

Stressed? Anxious? Overwhelmed?

My three fave oils to keep me grounded, calm, and uplifted!

Are you a jerk? Or is it what you’re eating?

When you have level blood sugar you will notice your energy, mood, and emotions leveled as well & you will feel great overall!

EMPOWERED LIFE SERIES. HEALTHY HEARTS

I developed three healthy changes to maintain my health. I detail my process on how I make clean eating, exercise, & self-care, accessible and fun!

Remember it’s little changes towards a heather future that add up to big changes!

UNDERSTAND YOUR EMOTIONS & TRUE OBLIGATIONS

Breakaway from your obligation based decisions and find liberation in enjoyment based actions! 

Oils to relieve dry skin, anxious feelings, & muscle spasm

Dive into the benefits of essential oils with me! I’ll show you my 3 favorites; Blue Tansy, Roman chamomile, & Melaleuca.

Are you a jerk? Or is it what you’re eating?

When you have level blood sugar you will notice your energy, mood, and emotions leveled as well & you will feel great overall!

EMPOWERED LIFE SERIES. HEALTHY HEARTS

I developed three healthy changes to maintain my health. I detail my process on how I make clean eating, exercise, & self-care, accessible and fun!

Remember it’s little changes towards a heather future that add up to big changes!

UNDERSTAND YOUR EMOTIONS & TRUE OBLIGATIONS

Breakaway from your obligation based decisions and find liberation in enjoyment based actions! 

Oils to relieve dry skin, anxious feelings, & muscle spasm

Dive into the benefits of essential oils with me! I’ll show you my 3 favorites; Blue Tansy, Roman chamomile, & Melaleuca.

EMPOWERED LIFE SERIES. HEALTHY HEARTS

I developed three healthy changes to maintain my health. I detail my process on how I make clean eating, exercise, & self-care, accessible and fun!

Remember it’s little changes towards a heather future that add up to big changes!

UNDERSTAND YOUR EMOTIONS & TRUE OBLIGATIONS

Breakaway from your obligation based decisions and find liberation in enjoyment based actions! 

Oils to relieve dry skin, anxious feelings, & muscle spasm

Dive into the benefits of essential oils with me! I’ll show you my 3 favorites; Blue Tansy, Roman chamomile, & Melaleuca.

About Marcy

About Marcy

Health Coach & Yogi

I am passionate about healthy living, and about helping YOU achieve the life you want to live!

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