Squirrel Brain
The Overwhelmed Woman’s Guide to Making Claude Your Personal Assistant
Stuck on the hamster wheel while your brain yells “Squirrel!” all day? Let’s fix that.
Get Squirrel Brain for $27Instant download. About 10 minutes a day for 7 days.
Sound familiar?
- You sit down to answer one email. Then you remember the dentist. Then you’re looking for the insurance card. Squirrel.
- It’s 11 p.m., and you’re lying there running through tomorrow’s list.
- You have 2,000 unread emails, and one of them is the permission slip.
- Your calendar says you’re free. Your body knows you’re not.
- It’s 6:30, and everyone’s looking at you. What’s for dinner?
Now imagine this
You pour your coffee, and your morning snapshot is already waiting for you. Claude has laid out what’s coming up, where you’re overbooked, and your top priority. Your email is sorted, with what actually needs you at the top and your replies drafted for you to approve. No more carrying it all in your head.
One simple thing a day
Do a brain dump
Get it all out of your head and onto one short list.
Teach Claude your life
Your family, your week, the way you talk.
Connect your calendar
See the crunch coming before you’re in it.
Tame your inbox
Find out what actually needs you, with replies drafted.
Get your morning snapshot
Your whole day in one short note.
Solve dinner
Five dinners and a grocery list, done.
Do the thing you’ve been avoiding
The doctor’s visit, the hard talk, the letter on the counter.
What you get
The 7-Day Picture Guide
One simple page a day, with a prompt to copy and a win at the end. Start here.
The Full Guide
All the details for word people, 30 copy-and-paste prompts, and quick fixes for when you get stuck.
Hi, I’m Marcy.
I’m 53, I spent 30 years in the spa industry, and I have never worked for anybody else in my life. I rebuilt my life after a 27-year marriage ended when I was 49. And I will be the first to admit I’ve always been bad at using a calendar.
Then I started using Claude as more than a search box. Not because I became a tech person. I learned what to ask, and I let Claude get to know me: my business, my life, and the way I talk. Now what it writes sounds like me, not like a robot.
Whatever age you are, you’re not behind. You’re right on time.
Questions
Do I need to be good with technology?
No. No coding and no jargon. If you can text your sister, you can do this. I’m not a tech person either.
Do I need to pay for Claude?
You can do the guide with a free Claude account. To have your morning snapshot waiting for you automatically, you’ll need a paid Claude plan. Everything else, including asking for your snapshot each morning, works on free.
Will Claude send emails without me knowing?
By default, Claude asks for your approval before it sends, replies to, or forwards anything. You read it first.
What if I don’t use Gmail or Google Calendar?
There are steps for Apple Calendar on an iPhone and for calendars on Android phones. If your email isn’t one Claude can connect to, you can paste a message into Claude and get help with your reply.
How long does it take?
About 10 minutes a day for 7 days. Overachiever? Sure, you could do it all in one day.
How do I get it?
It’s an instant download: 2 PDFs you can keep. Because it’s an instant download, all sales are final.
Get off the wheel.
One simple thing a day. About 10 minutes each. Let’s do this.
Get Squirrel Brain for $27Claude is a product of Anthropic. This guide is independent and isn’t made or endorsed by Anthropic. All sales are final.