When you have level blood sugar you will notice your energy, mood, and emotions leveled as well & you will feel great overall!

I developed three healthy changes to maintain my health. I detail my process on how I make clean eating, exercise, & self-care, accessible and fun!

Remember it’s little changes towards a heather future that add up to big changes!

Breakaway from your obligation based decisions and find liberation in enjoyment based actions! 

Dive into the benefits of essential oils with me! I’ll show you my 3 favorites; Blue Tansy, Roman chamomile, & Melaleuca.

When you have level blood sugar you will notice your energy, mood, and emotions leveled as well & you will feel great overall!

I developed three healthy changes to maintain my health. I detail my process on how I make clean eating, exercise, & self-care, accessible and fun!

Remember it’s little changes towards a heather future that add up to big changes!

Breakaway from your obligation based decisions and find liberation in enjoyment based actions! 

Dive into the benefits of essential oils with me! I’ll show you my 3 favorites; Blue Tansy, Roman chamomile, & Melaleuca.

I developed three healthy changes to maintain my health. I detail my process on how I make clean eating, exercise, & self-care, accessible and fun!

Remember it’s little changes towards a heather future that add up to big changes!

Breakaway from your obligation based decisions and find liberation in enjoyment based actions! 

Dive into the benefits of essential oils with me! I’ll show you my 3 favorites; Blue Tansy, Roman chamomile, & Melaleuca.