VIDEO GALLERY
Stressed? Anxious? Overwhelmed?
Are you a jerk? Or is it what you’re eating?
When you have level blood sugar you will notice your energy, mood, and emotions leveled as well & you will feel great overall!
EMPOWERED LIFE SERIES. HEALTHY HEARTS
I developed three healthy changes to maintain my health. I detail my process on how I make clean eating, exercise, & self-care, accessible and fun!
Remember it’s little changes towards a heather future that add up to big changes!
UNDERSTAND YOUR EMOTIONS & TRUE OBLIGATIONS
Breakaway from your obligation based decisions and find liberation in enjoyment based actions!
Oils to relieve dry skin, anxious feelings, & muscle spasm
Dive into the benefits of essential oils with me! I’ll show you my 3 favorites; Blue Tansy, Roman chamomile, & Melaleuca.
PROGRAMS
The 30-Day Reset that’s already helping hundreds of my clients to get back their glowing skin, Sleep (like a rock) through the night, stop feeling run down, and lose 5-10 pounds within the month
IN-PERSON EVENTS