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| DATE/TIME | LOCATION | WORKSHOP/EVENT | DESCRIPTION |
|---|---|---|---|
| Sept 2, 9, 16, 23 & 30, 6 PM | 3 Hearts Yoga, Murray, KY | Yoga 101 | Our September “Intro to Yoga Series is perfect for anyone new to yoga or those who want a fresh look at the basics. We teach the fundamentals of a sound yoga practice, including foundational alignment in postures and breathing. This 5-week series will leave you empowered to try any of our fundamentals, basics, all levels or level on classes. |
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