I eat this for breakfast!
by Marcy | Jul 4, 2016 | blog |
Zucchini and Avocado Sandwich
Breakfast doesn’t always need to be “breakfast foods.” This is one of my favorite breakfast sandwiches that gives me energy and fuel for my morning. As a health coach, I like this, because it gives a good carb, good fat, and a good protein, which I know will keep me satisfied longer, feed my brain, which will help me focus on my to do list for the day.
Truly, this could be eaten at any meal, but you might not want it for breakfast, lunch AND dinner! I did have it for 3 mornings in a row last week. With zucchini abundant in the garden, it’s a great choice.
Start with a layer of sliced zucchini, topped with avocado slices on a piece of organic bread. You could always sub bibb lettuce for the bread, and do a lettuce wrap.
Do a second layer of the same. Add a sprinkle of himalayan sea salt and a dash of pepper
Add a layer of sprouts. I chose hot and spicy, but choose any you like. Broccoli sprouts are a nice option, as well as sunflower sprouts.
Top with your second slice of bread (I use organic good seed thin sliced.) Enjoy!
Let me know what you think of the recipe, and comment below with your favorite breakfast, not breakfast, healthy eats!
where do you find sprouts in Murray? Both Kroger and Walmart say they can’t get them anymore.
Sondra,
I usually go to Whole Foods in Nashville once per month, and get things like sprouts and organic ginger, and the things that are not available here. You might ask Dutch Merchant or Peach Blossom if they could order them.