Over the last 6 months, I’ve been working on a new collaborative book published by Flower of Life Press titled Practice: Wisdom from the Downward Dog.
This powerful and transformative collection of essays contains vulnerable stories, wisdom, and reflections on how yoga and meditation are portals into deeper evolution, empowerment, and transformation.
This book takes us on a journey onto the yoga mat and into the heart of 48 yogis who share vulnerably how yoga and meditation have changed their lives. These amazing yogis are deeply embodied, and model self love and compassion…and everyone on the planet needs that!
This is my sacred work in the world and I am thrilled to be stepping forward with this important message. Thank you so much for your support, and I can’t wait to hear what you think about the book!