Everyone loves a fresh start; and so does your body! When you nourish it properly, it gives back to you in the form of energy, excess reduction and positive outlook. Take a pause and make a two week commitment to re-set your eating habits and start feeling alive again with Marcy’s 14-day Reset Plan – Jumpstart to Health.
In the 14-day Reset, you will learn the exact steps to cutting carb and sugar cravings, choosing the healthiest, best tasting foods and recipes that fill you up & make you feel great. You’ll also get an in-depth analysis of your health status and Marcy’s suggestions on a lifestyle program that fits your health concerns and needs.
WHAT YOU’LL GET:
- Prep time to learn, plan, set your goals, and connect with other participants.
- A guided 5 Day Reset Detox & Cleanse*, no stimulants and no hunger.
- A guided 9 Day Reset Eating Plan, eating 5 healthy meals and snacks per day.
- 14-Days of Supportive Materials from Marcy, delivered everyday to your inbox via videos, handouts, shopping lists, recipes and action steps.
- 20-day supply of healthy, delicious breakfast and dinner smoothies to help you transition after the re-set period.
- 14-day supply of yummy nutrition bars (and recipes to make your own) to ensure you have healthy snacks after the re-set period.
- 30-day supply of essential high quality supplements.
- One bottle Lemon Essential Oil.
- Video trainings to teach you the in’s and out’s of Proper Nutrition 101.
- Shopping lists & recipes that you can personalize so that you know that good, healthy food is enjoyable food.
- Food charts, handouts, and tons of other resources to continue on with your healthy, energetic direction.
- Extras like exercise videos, and bonus video trainings given by Marcy, her colleagues, and leading wellness industry experts.
- A Community connect with other like-minded people participating in the Re-set Program for support, ideas and motivation.
WHAT YOU’LL FEEL:
- Lighter! You’ll likely lose weight; (5-12 lbs)
- Less Hungry. Your cravings for sugar and carbs will subside.
- More Energy.
- Deeper Restful Sleep.
- Less Moody. Less swings through balancing your blood sugar.
- Radiant. Glowing skin from removing toxins and healthy eating.
- More Productive. As you feel better and can stay focused.
- Confidence. That comes from taking care of yourself and renewed energy.
- Educated. On myths & facts of healthy eating, proper nutrition and helpful supplements.
WHAT YOU’LL DO:
- Pause & Prepare. Start with a Health Assessment, delve into your “why” for doing the program, and let Marcy help you set goals that are specific to you.
- Detox. With tips, strategies and ideas as you jump start your Reset with a 5 day cleanse (5 full days of food, 8-10 glasses of water, no stimulants and no hunger).
- Transition. To your nourishing approach. Learn why diets don’t work, and how small changes in our daily choices can add up to big results. Learn how your body responds to certain foods and the physiological triggers for cravings, and how to construct healthy, low-glycemic index (low-GI) meals and snacks.
- Begin. Your new direction. You’ll review food charts and prepare shopping lists. Learn nutrition concepts to apply to your decision making.
- Get Momentum. Learn to put together low glycemic meals and snacks and easy home cooking tips. Gain insight into maintaining your nourishment even when eating out, at parties, and traveling.
- Hit your Stride. You’ll be exercising moderately every day during the program. Learn about inflammation and why you need proper supplementation. Learn why exercise is a main key to unlocking your best self.
- Check in. After 10 days, you’ll evaluate how you feel and the changes you are experiencing.
- Expand. Your recipe repertoire! with simple, healthy alternatives.
- Keep Going. Marcy will guide you on how to stay on this program for life. You’ll get tips, strategies, and recipes to enjoy your new direction and inspire you to never go back to how you felt before.
- Enjoy! Your new healthy state and energy to make good choices moving forward.
A $750 value for only 2 payments of $155 each, or 1 payment of $295!
Reset your health!
Group Sessions begins January 6 and January 20, but if those dates do not work for you, don’t worry! Since it is online, and I can even have the products shipped right to your door, we can do it anywhere and anytime that suits your schedule. Sign up before January 3 for Group 1 or January 13 for Group 2, so your delicious smoothies and nutritional bars can be ordered.
*The first 5 days of your Detox & Cleanse program will go like this: Each day for 5 days you drink 3 delicious and filling shakes at mealtime, eat a yummy snack mid-morning and mid-afternoon, plus one serving of fruit and unlimited raw vegetables anytime during the day. You will feel full and not hungry during these 5 days! While on the 5 Day RESET, you also drink eight to ten glasses of water and exercise moderately each day. Those who want to lose weight may lose as much as 4-5 pounds on the 5 day RESET, and the fat comes off the waist first. But the most important result of the RESET is that it puts the body in a healthy state so that it is easier to make healthy food choices.
Marcy, this looks amazing.!
Thanks, Katharine! It is a great program!