Join us for an all inclusive weekend yoga retreat at the beautiful Inn at Evin’s Mill in Smithville, TN. Your teachers for the weekend will include the 3 Hearts Yoga teachers, Marcy Snodgrass, Shannon McGee, and Jessica Ganly.
RESERVE YOUR SPOT
Schedule
Friday March 27th
3:00 pm Arrival and Check-In
4:00 pm Welcome
4:30 pm Yoga – “Heart of the Matter”
7:30 pm Dinner
Saturday March 28th
7:30 am Yoga – “From the Heart”
9:30 am Breakfast
12:00 pm Hike to waterfall and picnic lunch (optional)
4:00 pm Yoga – “Soar and Restore”
6:30 pm Dinner
Sunday March 29th
7:00 am Devotional with Marcy (optional)
7:30 am Yoga – “Essential to the Heart”
9:30 am Breakfast
11:00 am Closing
12:00 pm Checkout
“Heart of the Matter”
A lighthearted and fun all levels flow practice that will introduce you to your 3 Hearts teachers who will guide you through the weekend. Come with an open mind to this anything goes yoga party, ready to let go and flow with your fellow Yogis.
“From the Heart”
Rise and shine with a class that will remove fear while creating space and lightness in the heart to help you open up into backbending bliss! All Yogis will leave feeling energized, no matter where you are in your backbending journey.
“Soar and Restore”
Time to spend some time on our hands! Learn the proper techniques and how to build your confidence with empowering arm balances and inversions. Find the float in your practice! Balance it out with a restorative sequence to enjoy the peace that comes from complete surrender
“Essential to the Heart”
Our last class of the weekend will focus on restorative pose while utilizing essential oils to enhance your experience. Deep poses to help you build elasticity and cultivate a sense of peace from the inside out. You will leave smelling great and feeling even better!
Pricing:
$675.00 Private room (only 3 available)
$475.00 Regular room (double/triple)
$150.00 Non-refundable deposit
Must register online at https://marcysnodgrass.com/workshops-events/
Price Includes:
~ 4 Yoga classes taught by 3 certified and knowledgeable instructors to ensure that individualized attention is provided to each participant
~ Bluff view lodging
~Each room has private exterior entry, twin beds, private baths, and covered
deck with view and rocking chairs
~ Gourmet meals featuring locally sourced cuisine
~ Resort like amenities including hiking trails and game room
~ For more information about the resort visit www.evinsmill.com
We hope to see you for a weekend that promises to lead you back to the heart!!