In yoga, learning to float from bakasana to chaturanga can be daunting, at best!

It was something I worked on for months, maybe even years!  Ok, months.  

I could never get my feet to go all the way back.  Say, What???  Oh, yes, I think it had something to do with FEAR!!!  Fear of what?  Bellyflopping!  Not that bellyflopping is that bad…  

This little trick gave me the confidence I needed to do it, and before long, I was able to do it sans strap!  If you are trying to go from crow to crane, the strap is also helpful for that one!  

Try it, and see what you think.  Be sure and comment below to let me know how it worked for you.  Or, tell me what pose you have been working on recently!

Click Here to Watch this Easy Trick!