by Marcy S. | Nov 17, 2014 | blog, Workshops, yoga
Join us for an all inclusive weekend yoga retreat at the beautiful Inn at Evin’s Mill in Smithville, TN. Your teachers for the weekend will include the 3 Hearts Yoga teachers, Marcy Snodgrass, Shannon McGee, and Jessica Ganly. RESERVE YOUR SPOT ...
by Marcy | Nov 29, 2013 | yoga
Another new year is quickly approaching! Take advantage of the momentum of a new year and start a new healthy routine. I know you want to feel better and live healthier, so put something on your calendar that will help you accomplish that! Head over to my Yoga...
by Marcy | Aug 10, 2013 | blog, Workshops, yoga
Three teachers. Four yoga classes. One amazing weekend! Join 3 Hearts Yoga for this fun-filled weekend October 11 – 13. You’ll get the chance to simply enjoy yoga in the beautiful setting of Destin, Florida, at Destin Hot Yoga Studios. With three...
by Marcy | Jun 12, 2013 | blog, Wellness Wednesday Blog, yoga
Exactly! That’s why you should go to yoga! People say they are not flexible enough for yoga, and that is why we go to class! There was a quote I saw the other day that said, “The expert in anything was once a beginner.” I LOVE that!...
by Marcy | May 30, 2013 | blog, Wellness Wednesday Blog, yoga
In yoga, learning to float from bakasana to chaturanga can be daunting, at best! It was something I worked on for months, maybe even years! Ok, months. I could never get my feet to go all the way back. Say, What??? Oh, yes, I think it had something...
by Marcy | May 15, 2013 | blog, Wellness Wednesday Blog, yoga
One of my favorite sayings is, “We must do the things we think we cannot do.” – Eleanor Roosevelt So often, our thought patterns get in our way of our success. We tell ourselves we can’t do something. We have these notions that...
