by Marcy | Jan 27, 2014 | blog
I’m so excited to offer this chance for all of you who regularly visit the store to get food and smoothies and juices! When you sign up to be a Lifetime Member, you get discounts on all your favorite items in the store EVERYDAY. It’s a sale you can...
by Marcy | Dec 31, 2013 | blog
Skinny jeans too tight? Start a new diet every Monday? Gut issues? Lethargic? Mind in a fog? It is time to be transformed! This is the perfect program for you, and you can design it to fit YOUR needs. [h3a] 7 Day Juice/Clean Eating Detox [/h3a] [h3a] or [/h3a]...
by Marcy | Aug 10, 2013 | blog, Workshops, yoga
Three teachers. Four yoga classes. One amazing weekend! Join 3 Hearts Yoga for this fun-filled weekend October 11 – 13. You’ll get the chance to simply enjoy yoga in the beautiful setting of Destin, Florida, at Destin Hot Yoga Studios. With three...
by Marcy | Jun 12, 2013 | blog, Wellness Wednesday Blog, yoga
Exactly! That’s why you should go to yoga! People say they are not flexible enough for yoga, and that is why we go to class! There was a quote I saw the other day that said, “The expert in anything was once a beginner.” I LOVE that!...
by Marcy | May 30, 2013 | blog, Wellness Wednesday Blog, yoga
In yoga, learning to float from bakasana to chaturanga can be daunting, at best! It was something I worked on for months, maybe even years! Ok, months. I could never get my feet to go all the way back. Say, What??? Oh, yes, I think it had something...
by Marcy | May 22, 2013 | blog, Recipes, Wellness Wednesday Blog
My Go-To Green Juice Recipe I LOVE green juice! I never thought I would crave kale, but I certainly do! Every day last week, I craved it. Every day this week, I have craved green juice! Every day that I crave it, I make it! So, this morning when I finished...
